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28-years old OAU Graduating medical student breaks record got 12 distinctions
“Fashola, Others Should Be Banned From Using Generators” – Sunday Oduntan
Gunmen abduct a Portuguese in Kogi and kill two policemen
Super eagles coach gernot Rohr wants top-class keeper for World Cup

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Saturday, 21 October 2017 11:14

Early Signs of Liver Damage & How to Strengthen Your Liver

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The liver is the body’s largest glandular organ and has hundreds of important functions. The three most essential functions are producing bile to aid digestion, cleansing harmful toxins from the blood and storing glucose to fulfill the body’s energy needs.

 

Sunday, 15 October 2017 08:46

Top 10 Symptoms of Kidney Disease that You Need to Know

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Kidney disease is one of the most deadly silent killers. People often are not aware they have a problem until it becomes critical. According to the National Kidney Foundation, more than 26 million people in America suffer from some kind of kidney disease.

 

Sunday, 15 October 2017 08:12

10 Dangerous Side Effects of Not Getting Enough Sleep

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It is a common affair to ignore bedtime. A late night here and there is not a real matter of concern, but when you start skimping on sleep night after night, it becomes a real problem. Sleep is essential and lack of it can lead to sleep deprivation, which can affect both your physical and mental health. Over time, it can lead to chronic health problems and negatively impact your quality of life.

 

Saturday, 14 October 2017 11:52

10 Medicinal Herbs You Can Grow At Home

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For ages, people have been cooking with different types of herbs to add unique flavor to dishes. Studies now have shown that the health-promoting compounds in various herbs can play a key role in keeping illness and other health problems at bay. Instead of buying herbs from the market, you can grow them in your backyard, small kitchen garden or even indoors.

 

 

These blood clots are dangerous, and their awareness is mandatory!

Sunday, 08 October 2017 10:00

Top 10 Natural Antibiotics

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Antibiotics are medicine used to treat and prevent bacterial infections. When used properly, they can either kill or inhibit the growth of bacteria that cause problems like ear infections, stomach problems and several skin issues.

Sunday, 08 October 2017 00:32

10 Health Benefits of Coconut Water

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For centuries, people from tropical regions have known about the amazing health benefits of tender coconut water, which comes from young green coconuts. Each nut contains about 200 to 1,000 milliliters (approximately 1 to 4 cups) of coconut water.

 

Sunday, 08 October 2017 00:18

10 Health Benefits of Avocados

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Avocados are considered one of the world’s best foods.

They contain more than 25 essential nutrients, such as vitamins A, B, C, E, and K, as well as copper, iron, phosphorus, magnesium, potassium, fiber, protein, monounsaturated and polyunsaturated fats (such as omega-3 fatty acids), folate and several other beneficial elements.

 

Saturday, 07 October 2017 23:56

10 Super Herbs to Cleanse Your Kidneys

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 Kidneys –bean-shaped organs located at the posterior side of your abdomen– perform very important functions in the body. They are responsible for removing toxins and waste from the blood. In addition, they release three important hormones – erythropoietin, renin and calcitriol.

 

The president of Breast Care International Dr. Beatrice Wiafe -Addai has urged men to handle the breast of women with care as it is a very fragile part of a woman’s anatomy.

Thursday, 28 September 2017 00:34

How to Heal Cracked Feet

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Cracked feet, also known as heel fissures, are a common problem for people of all ages, mostly caused by lack of moisture.

Other causes include, standing for long hours, using harsh soaps, cold weather, continuous exposure to water, being overweight, and wearing improper footwear. Conditions like eczema, psoriasis, thyroid disease and diabetes can also contribute to this problem.

Thursday, 28 September 2017 00:05

Potential Warning Signs of Cancer that People Too Often Ignore

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Health experts emphasize the importance of paying attention to warning signs and symptoms that could indicate undiagnosed cancer. If cancer is the cause, early detection by doctors greatly improves the chances of successfully treating the condition.

Though the signs and symptoms described below do not necessarily indicate cancer, do not ignore them. If you experience any of these symptoms, analyze your symptoms and get an appointment with a doctor soon.

 

Wednesday, 27 September 2017 23:02

How to Get Rid of Stomach Ulcers (Heal Fast with Home Remedies)

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Have you been frequently experiencing sharp pain in your abdominal region? Do you often feel bloated or full despite eating little? Then chances are that you may have a stomach ulcer(s).

Stomach or gastric ulcers are open sores or lesions that develop in the lining of the stomach or small intestine, when the protective mucus lining of the stomach becomes ineffective or is worn away due to the corrosive action of stomach acids.

Wednesday, 27 September 2017 22:43

Home Remedies to Improve Memory

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Having trouble remembering where you left your car keys? Forgot to pick up an item from the grocery store? Has the appointment with your doctor that you scheduled last week totally slipped your mind? Weak memory can be quite frustrating in everyday life!

 

 

Depression, also known as clinical depression and major depressive disorder (MDD), is one of the least understood disorders of our time.

People have a tendency to disregard what they can’t physically see as an occasional mood-swing or a short-lived bout of despondency, nothing a tub of chocolate ice cream and a good night’s sleep can’t fix.

For such people, “disorder” and “disease” are terms reserved for things that are more serious, and “feeling depressed” just doesn’t cut it.

Sunday, 24 September 2017 00:56

Home Remedies for Urinary Incontinence

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Urinary incontinence can be described as the inability to control urination, leading to urine leakage or involuntary loss of urine.

It is a very common, and at times debilitating, urological disorder. According to the National Association for Continence (NAFC), it affects about 25 million Americans.

Urinary incontinence can be divided into three main types:

Sunday, 24 September 2017 00:39

How to Get Relief from Heel Pain Naturally

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Heel pain is a very common foot problem that can interfere with your normal activities. Pain may be felt on the bottom of the heel, just behind the heel or in the arch of the foot.

Often, this type of pain comes on gradually and is usually worse in the morning upon arising. Wearing flat shoes also have been found to trigger the pain.

Injuries, sprains, fractures, pinched nerves, and wear and tear on the heel pad are common causes of heel pain. Accidently pounding the foot on a hard surface, being overweight or wearing poorly fitting shoes can also cause it.

Saturday, 23 September 2017 23:44

10 Foods You Should Never, Ever Eat

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You know what they say: “You are what you eat.” In today’s high-cholesterol and trans-fat loving world, this age-old saying has begun to physically manifest itself more than ever before.

Hectic lifestyles have made us lazy consumers. Seldom do we check the ingredients of the products we pick up at the supermarket.

We just buy what is popular, without considering how it may affect our health. But our diet has a direct effect on our health and well-being.

Friday, 11 August 2017 15:21

Key Tips to Prevent Type 2 Diabetes

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The number of people suffering from diabetes is increasing at a rapid speed, with Type 2 diabetes being the most common form. But you don’t have to sit back and wait to see if you’ll be among the rising statistics. You can do a lot to reduce your risk of developing the disease.